Lifestyle
7 Shoulder Mobility Exercises to Ease Stiffness and Pain, According to a Personal Trainer
Add these exercises and stretches to your routine to relieve shoulder tightness and pain and improve flexibility.
Kevin Harson
Kevin Harson contributes to L'Officiel Lifestyle with a focus on business and entrepreneurship.
His work explores emerging business trends, entrepreneurial developments, innovative ventures, and stories about people and organizations making an impact in the business world.
Kevin's goal is to present complex business developments in an accessible and engaging way while highlighting the ideas and trends worth watching.
Business · Entrepreneurship · Companies · Innovation · Industry Trends
Lifestyle
Health Halo Food Labels: Why ‘Healthy-Sounding’ Foods Can Fool You
Words like “natural” and “gluten-free” sound healthy, but they rarely tell the whole story.
Lifestyle
Does Minoxidil Really Work for Hair Loss? Dermatologists Settle the Debate
And how to tell if you should try it.
Lifestyle
The 10 Best Shoes for Plantar Fasciitis, According to Podiatrists and Our Testing
From walking shoes to winter boots, these are the pairs we love to support aching arches.
Lifestyle
The 11 Best Shoes for Standing All Day, According to Podiatrists and Testing
Standing doesn’t have to be a (literal) pain—no matter how long you’re on your feet.
Lifestyle
I Tried Coop’s Orthopedic Adjustable Pillow and Hated It—but 3 Months Later, My Neck Pain Is Gone
It took some trial and error, but this pillow finally won over a picky sleeper.
Lifestyle
People on TikTok Are Stomping on Salt for Better Sleep—Here’s What Doctors Think About the Trend
Plus, what doctors think about the sleep hack.
Lifestyle
13 Best Mineral Sunscreens for Every Type of Skin, According to Dermatologists and Testing
We spoke to eight—yes, eight—derms and tested their picks on our own faces.
Lifestyle
Bose QuietComfort and Beats Studio Pro Are Still Half Off Post-Prime Day—Here’s Which Pair to Buy
Our editor breaks down which bestselling noise-cancelling headphones are right for you.
Lifestyle
How to Get (and Keep) Strong, Healthy Nails, According to Experts
Plus, when weak nails may be worth bringing up with your doctor.
Lifestyle
October Prime Day Deals on Sleep Essentials Are Here: Save Up to 48% on Mattresses, Pillows, and More
Psst: One of our favorite, editor-tested mattresses is on sale for under $500 right now.
Lifestyle
Getting More REM Sleep May Reduce Your Risk of 83 Different Diseases, Study Suggests
There’s a growing body of evidence linking quality sleep to overall health.
Lifestyle
A Personal Trainer Says That These Are 18 of the Best Ab Exercises to Build a Stronger Core
Add these mix-and-match ab exercises to your workout routine to get a stronger core.
Lifestyle
How to Age Gracefully and Feel Your Best, According to Experts
Dermatologists and dietitians share simple ways to support your body as you age.
Lifestyle
Shop Amazon Prime Big Deal Days Sales on Editor-Tested Walking Shoes, Starting at $60
Save on expert-recommended shoes.
Lifestyle
Dietitians Share the Best Foods to Add to Your Plate for Healthy Weight Loss
From salmon to oats to lentils, these are the foods dietitians say you should add to your plate.
Lifestyle
How to Protect Yourself From Wildfire Smoke
New evidence suggests wildfire smoke is particularly harmful. Luckily, there are ways to stay safe.
Lifestyle
7 Science-Backed Strategies to Improve Your Memory
Here are some simple ways to stay sharper, from better sleep to smarter tech habits.
Lifestyle
Why Do I Keep Waking Up at 3 a.m. Every Night?
Here’s what’s behind the unsettling phenomenon—and what to do about it.
Lifestyle
13 Surprising Menopause Symptoms Every Woman Should Know, According to Experts
Having these surprising menopause symptoms on your radar is the first step in finding relief.
Lifestyle
This Is How to Prevent Jowls, According to a Dermatologist
Plus, what causes them in the first place?
Lifestyle
Killer sudoku 1,040
Normal sudoku rules apply, except the numbers in the cells contained within dotted lines add up to the figures in the corner